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Don’t Fall! Part 2-Build Balance with Reader Comments


Our latest video features great balance building ideas from reader comments in a New York Times article.


Links for more information from this video:

New York Times article Best Exercise to Prevent Falls

If you still have a VCR, this is a great old Redbook Tai Chi video. It’s one of my personal favorites and it is simple to follow with beautiful Hawaiian scenery. Some great relaxation techniques too. Click on the image for direct link to Amazon:

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