Welcome to Our Substack Newsletter
Hi everyone, Yes, it has been a while! Leslie and I have been busy writing,…
Browsing: Aging
The Empty Next
Years ago, when my children were quite young, a co-worker lamented to me about her…
Can HRT Build Muscle and Bone in Aging?
We ask Hormone Replacement Therapy Expert, Monica Bell NP about how post menopausal women can…
Get to the Gym and Improve Your Health!
Movement of just about any kind is being recognized as the pathway to a healthier…
A Tale of Two Thefts: How Safe is Your Social Security Check?
A Tale of Two Thefts: Theft #1 I have been helping my aging parents with…
Don’t Fall! Part 2-Build Balance with Reader Comments
Our latest video features great balance building ideas from reader comments in a New York…
Falling Behind- New MindfulAging Video
Nothing strikes fear in the hearts of adult children like suddenly noticing something is not…
The Future of Senior Living
Guest Post by Lisa LaMagna Are you excited to grow up so you can move…
Soothing Dementia: Knitters Create “Twiddle Muffs”
We all know a knitter: that productive person who creates beautiful handwoven garments while the…
Get Ready to Downsize the Aging Home
Downsizing the family home: We dread it, we avoid it and we don’t want to…