Welcome to Our Substack Newsletter
Hi everyone, Yes, it has been a while! Leslie and I have been busy writing,…
Browsing: baby boomers
Vitamin D, COVID, and Your Immune System
Vitamin D and COVID Everyone wants a leg up on keeping themselves healthy. Information overload…
Where Will You Be?
With all the things to think about lately, you may want to push off thinking…
Sex and Aging: Join our Conversation about Sexual Health
Yes, old people have sex. Learn more about how intimacy may be improved as you…
Can HRT Build Muscle and Bone in Aging?
We ask Hormone Replacement Therapy Expert, Monica Bell NP about how post menopausal women can…
A Tale of Two Thefts: How Safe is Your Social Security Check?
A Tale of Two Thefts: Theft #1 I have been helping my aging parents with…
Falling Behind- New MindfulAging Video
Nothing strikes fear in the hearts of adult children like suddenly noticing something is not…
The Future of Senior Living
Guest Post by Lisa LaMagna Are you excited to grow up so you can move…
Soothing Dementia: Knitters Create “Twiddle Muffs”
We all know a knitter: that productive person who creates beautiful handwoven garments while the…
French Frolic-Best Water Aerobics for Aging Well
Take this relaxing break from your usual exercise routine. Consider a sunny day on the…