Don’t Fall! Part 1
In this MindfulAging video, Amanda and I discuss useful ideas about fall prevention. See links…
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Aging Brains and Exercise
Want even more reasons to get up and work out? Watch our video on new…
“Life in Reverse:” A Dementia and Caregiving Story
Recently, I had a serendipitous meeting with Florence Feldman. She saw me with my elderly…
Get Help for Seniors and Family Caregivers with Depression: BlogTalkRadio Interview
Amanda Lambert and I were interviewed by Meghana Giridhar of eCareDiary.com on BlogTalkRadio.com. We discuss…
Soothing Dementia: Knitters Create “Twiddle Muffs”
We all know a knitter: that productive person who creates beautiful handwoven garments while the…
French Frolic-Best Water Aerobics for Aging Well
Take this relaxing break from your usual exercise routine. Consider a sunny day on the…
Get Ready to Downsize the Aging Home
Downsizing the family home: We dread it, we avoid it and we don’t want to…
Scary Driving? Watch our Aging with Care Video
Here are a few quick tips to have “The Talk” when safety issues become a…
An Overlooked Skill in Aging: How to Have Fun
Laughter, enjoyment, impulsiveness, and spontaneity. These are some ingredients of “fun,” a critical part of…