How to Plan Mindful Aging in Your Home
Leigh Richardson is a neurotherapist and clinical director of the Brain Performance Center of Dallas,…
Author lesliee2015
Where Will You Be?
With all the things to think about lately, you may want to push off thinking…
Sex and Aging: Join our Conversation about Sexual Health
Yes, old people have sex. Learn more about how intimacy may be improved as you…
Can HRT Build Muscle and Bone in Aging?
We ask Hormone Replacement Therapy Expert, Monica Bell NP about how post menopausal women can…
Happy Feet at any Age
We love Katy Bowman’s inspiring book, Dynamic Aging. Here we share her advice on reducing…
Home is Where Your Aging Self Wants to Be
Where will Home be for You in Your Senior Years? Have you moved to live…
A Tale of Two Thefts: How Safe is Your Social Security Check?
A Tale of Two Thefts: Theft #1 I have been helping my aging parents with…
Don’t Fall! Part 2-Build Balance with Reader Comments
Our latest video features great balance building ideas from reader comments in a New York…
Don’t Fall! Part 1
In this MindfulAging video, Amanda and I discuss useful ideas about fall prevention. See links…
Aging Brains and Exercise
Want even more reasons to get up and work out? Watch our video on new…