The Empty Next
Years ago, when my children were quite young, a co-worker lamented to me about her…
Author lesliee2015
Older Adults and Telehealth: Do These 3 Things to Improve Your Session
Why Does it Have to Be So Complicated? Like every age group, senior adults have…
In Praise of Asking Questions and Connecting the Dots
The Beauty of Science and Inquiry It’s undeniable. 2020 has been an abysmal year for…
MindfulAging Announces: New Book Next Week!
Choose Your Place: Rethinking Home as You Age The new book by Amanda Lambert and…
Muscle Memory: For Those with Alzheimer’s, A Pathway to Self
Disclosure: Some of the links in this write up are affiliate links which means that…
How to Plan Mindful Aging in Your Home
Leigh Richardson is a neurotherapist and clinical director of the Brain Performance Center of Dallas,…
Where Will You Be?
With all the things to think about lately, you may want to push off thinking…
Sex and Aging: Join our Conversation about Sexual Health
Yes, old people have sex. Learn more about how intimacy may be improved as you…
Can HRT Build Muscle and Bone in Aging?
We ask Hormone Replacement Therapy Expert, Monica Bell NP about how post menopausal women can…
Happy Feet at any Age
We love Katy Bowman’s inspiring book, Dynamic Aging. Here we share her advice on reducing…